
Nutty apple sarnies
Don't reach for the crisps - this healthy fibre- and protein-rich snack will see you through to dinner time
Showing items 1 to 3 of 6
Classic scones with jam & clotted cream
Gluten-free apple crumble
The best apple crumble
New!Fresh cucumber & apple salad. This is a premium piece of content available to registered users.
Brie, apple & onion tart
New!Nutty paneer koftas. This is a premium piece of content available to registered users.
Classic scones with jam & clotted cream
Gluten-free apple crumble
The best apple crumble
New!Fresh cucumber & apple salad. This is a premium piece of content available to registered users.
Brie, apple & onion tart
New!Nutty paneer koftas. This is a premium piece of content available to registered users.
Classic scones with jam & clotted cream
Gluten-free apple crumble
Showing items 1 to 3 of 3
Scandi cheese & crackers
This healthy snack is perfect for combating the 4 o'clock slump
- crunchy peanut butter
- 1 small wholegrain rollor slice of bread
- sliced apple
- watercress
Nutrition: per serving
- kcal0
- fat0g
- saturates0g
- carbs0g
- sugars0g
- fibre0g
- protein0g
- salt0glow
Method
step 1
Spread a little crunchy peanut butter on a small wholegrain roll or slice of bread. Top with sliced apple and watercress.
RECIPE TIPS
VIRGIN MARY SOUP
Microwave a mug of tomato juice with a good dash of Worcestershire sauce, then eat with a cheddar-topped cracker.
Recipe from Good Food magazine, February 2010
Comments, questions and tips (2)
Overall rating
veggiesara
This is a lovely lunch time idea- I used fresh from a bakery granary roll and wholeearth's sugar free peanut butter (I don't think that peanut butter with or sugar would work as well) I think that grated apple works so much better in this but you will need to give it a light squeeze before adding it…
kimblebeebum
I love this, now whenever I fancy a peanut butter samwich I stick an apple in there aswell to up the nutritional value!
