Flatbread pizzas

Flatbread pizzas

  • 1
  • 2
  • 3
  • 4
  • 5
(1 ratings)

Prep: 15 mins No cook

Easy

Serves 5
Whizz up your own homemade houmous and spread onto flatbreads then add toppings for a healthy pizza

Nutrition and extra info

Nutrition: per serving

  • kcal369
  • fat8g
  • saturates2g
  • carbs63g
  • sugars8g
  • fibre5g
  • protein18g
  • salt1.9g
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 400g can chickpea in water, drained and rinsed
  • juice 1 lemon
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 1 garlic clove, crushed
  • ½ tsp ground cumin
  • 5-pack Middle Eastern flatbreads
  • 75g feta cheese, crumbled
  • handful dill sprigs
  • 200g bag rocket leaves
    Rocket

    Rocket

    roh-ket

    Rocket is a very 'English' leaf, and has been used in salads since Elizabethan times. It…

  • 100g pack pomegranate seeds
    Pomegranate

    Pomegranate

    pom-ee-gran-at

    Now mainly grown in America, Spain, the Middle East and India, pomegranates originated in the…

  • 1 red onion, thinly sliced
  • 1 tsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

Method

  1. Blitz the chickpeas, half the lemon juice, garlic, cumin and some seasoning in a food processor or mini chopper, adding a few tbsp water to get a spreadable consistency.

  2. Warm the flatbreads following pack instructions, then spread the chickpea houmous over them evenly. Scatter on the feta cheese, dill and half the rocket, pomegranate and onion.

  3. Mix together the remaining rocket, pomegranate and onion. Toss through the remaining lemon juice, olive oil and any juice from the pomegranate seeds. Serve the pizzas with the salad.

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments (0)

We’d love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?

Be the first to comment on this recipe…

Questions (0)

Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved…

Be the first to ask a question about this recipe…

Tips (0)

Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.

Be the first to suggest a tip for this recipe…