Vitamin booster smoothie

Vitamin booster smoothie

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Cooking time

Prep: 5 mins No cook

Skill level

Easy

Servings

Serves 1

Up your vitamin quota with help from this bright and fresh smoothie. Orange, carrot, celery and mango pack a nutritious punch

Nutrition and extra info

Additional info

  • Healthy
  • Egg-free
  • Gluten-free
  • Nut-free
  • Vegetarian
  • Vegan
Nutrition info

Nutrition per smoothie

kcalories
114
protein
3g
carbs
25g
fat
1g
saturates
0g
fibre
8g
sugar
24g
salt
0.2g
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Ingredients

  • 1 orange, peeled and roughly chopped
  • 1 large carrot, peeled and roughly chopped
  • 2 sticks celery, roughly chopped
  • 50g mangoes, roughly chopped
  • 200ml water

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Method

Put all the orange, carrot, celery and mango in the blender, top up with water, then blitz until smooth.

Recipe from Good Food magazine, June 2014

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