Sticky ribs with corn salad

Sticky ribs with corn salad

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Cooking time

Prep: 5 mins Cook: 25 mins

Skill level

Easy

Servings

Serves 4

Create a colourful feast to get stuck into, using just a few ingredients

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
449
protein
34g
carbs
30g
fat
22g
saturates
8g
fibre
0g
sugar
18g
salt
1.22g

Ingredients

  • 12 small or 8 larger pork ribs
  • 150ml barbecue sauce (we used Levi Root' Reggae Reggae sauce)
  • 340g can sweetcorn, drained
  • ½ cucumber, diced
  • 1 red chilli, deseeded and finely chopped
  • ½ red onion, chopped
  • juice ½ lime

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Method

  1. Heat the grill. In a large pan of water, simmer the ribs for 15 mins. Drain and pat dry. In a large roasting tin, toss ribs with the sauce, then grill for 8-10 mins, turning halfway, until the ribs are sticky.
  2. Mix the remaining ingredients in a large bowl with some seasoning.
  3. Just before serving, shake the tin so the ribs are evenly coated in sauce, then serve a couple of ribs per person with the salad and lime wedges.

Recipe from Good Food magazine, March 2009

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Comments

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lynmerry's picture
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The corn salad is really nice, will be having it with lots of bbq meals. I didn't make the ribs though, as had some supermarket marinaded ones in the freezer to use up.

dylanski's picture
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Used homemade bbq sauce and cooked the ribs slightly longer, I thought the corn salad was really nice and worked very well against the bbq sauce

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