step 1
Pre-heat oven to gas mark 3 or 160
step 2
Mix flour seasonings & ginger in a large plastic bag. Use to coat beef
step 3
Heat oil in large casserole dish (suitable for use in the oven), fry beef in batches until browned on all sides.
step 4
Return all beef to pan
step 5
Mix sauce ingredients & add to pan. Heat until simmering gently
step 6
Place on lid, put in oven for 2 hours, stiring once after one hour
step 7
After 2 hours, add kidney beans & red pepper. Cook for further 30/40 mins. Serve with basmati rice & garlic bread