Caesar turkey burgers

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• SHAWTEE

  28 September 2010

  SHAWTEE rated and commented on this recipe

  

  I enjoyed cooking this meal for my food coursework at school, I left out the parsley and cut out some of the fat by not including the greek yoghurt instead replacing it for an egg which acted as a binder, anyway i had four burgers ate one and the food department teachers finished the rest, so id say it was a success. Great recipe. 8/10

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• jayneabr

  20 February 2011

  jayneabr rated and commented on this recipe

  

  My daughter made these and we all really enjoyed them. really tasty , low fat and fun to make. :))

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• merylou

  27 April 2011

  merylou commented on this recipe

  we love these, they are very satisfying and really yummy. I cook the onions first, as don't like raw onions, and we have them with ciabatta rolls instead of brown ones

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http://www.bbcgoodfood.com/recipes/775640/

http://www.bbcgoodfood.com/recipes/775640/

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Ingredients

• 1 garlic clove , crushed
• 1 anchovy , diced (optional)
• juice 1 lemon
• 3.0 tbsp grated Parmesan
• small bunch parsley , finely chopped
• 3.0 tbsp low-fat Greek yogurt
• 18.0 oz 500g pack lean minced turkeys
• 1 onion , finely chopped
• 1 romaine lettuce , shredded
• 4 small wholemeal buns
• 2 tomatoes , sliced

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 20 mins

Low-fat, Super healthy

Ingredients

• 1 garlic clove , crushed
• 1 anchovy , diced (optional)
• juice 1 lemon
• 3.0 tbsp grated Parmesan
• small bunch parsley , finely chopped
• 3.0 tbsp low-fat Greek yogurt
• 18.0 oz 500g pack lean minced turkeys
• 1 onion , finely chopped
• 1 romaine lettuce , shredded
• 4 small wholemeal buns
• 2 tomatoes , sliced

Per serving

199 kcalories, protein 12.0g, carbohydrate 28.0g, fat 5.0 g, saturated fat 2.0g, fibre 4.0g, sugar 6.0g, salt 0.81 g

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