Cranberry & raspberry smoothie
- James Martin
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Serves 4 - 6
Easy
Prep: 10 mins
A star rating of 4.7 out of 5.28 ratingsRate
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A low fat, vitamin C-packed smoothie to start your day
Gluten-free
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Ingredients
Nutrition
Units:
MetricUS
-
200ml cranberry juice
-
175g frozen raspberry
defrosted
-
100ml milk
-
200ml natural yogurt
-
1 tbsp caster sugar
or to taste
-
mint
sprigs, to serve
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Nutrition: per serving
-
kcal100
-
fat2g
-
saturates1g
-
carbs17g
-
sugars17g
-
fibre1g
-
protein4g
-
salt0.16g
low
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Method
-
step 1
Place all the ingredients into a blender and pulse until smooth. Pour into glasses and serve topped with fresh mint.
Recipe from Good Food magazine, December 2009
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A star rating of 4.7 out of 5.28 ratings
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