Chorizo chicken with chilli wedges

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1. Heat oven to 220C/fan 200C/gas 7. Place the sweet potatoes on a baking tray, then toss with the oil, chilli flakes and seasoning. Roast for 10 mins, then remove and reduce the oven to 200C/fan 180C/gas 6.
2. Lay half the chorizo slices over each chicken breast, overlapping so the chicken is covered, then tuck the edges underneath to secure. Lift onto the baking tray next to the wedges, scatter the wedges with thyme leaves, then roast for 20 mins more, turning the chicken and wedges halfway until golden.

Per serving

422 kcalories, protein 39g, carbohydrate 54g, fat 7 g, saturated fat 2g, fibre 6g, salt 0.66 g

Latest comments and suggestions

• carolynb

  08 September 2008

  carolynb rated and commented on this recipe

  

  I love this! I always thought of chorizo as being full of fat, so I was delighted to find this recipe in the low fat category. Very tasty and really easy to make - I will make this again and again.

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• Beth

  10 September 2008

  Beth rated and commented on this recipe

  

  Really yummy and easy to make. I served it with some homemade salsa and some wilted spinach.

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• Jean

  13 September 2008

  Jean commented on this recipe

  lovely easy supper dish for two. We served this with a ramekin of low calorie mayo. Lots of different textures with the cripsy chorizo and tender chicken. Will certainly repeat this recipe again.

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• shez

  28 September 2008

  shez rated and commented on this recipe

  

  Really easy receipe loved by all the family. I used sliced salami and was still delicious. Combination of textures and flavours was just right

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• Our Recipes

  29 September 2008

  Our Recipes rated this recipe

  

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• Rog

  30 September 2008

  Rog rated and commented on this recipe

  

  This was really very good! The chorizo keeps the chicken moist while it's cooking. Delicious!

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Ingredients

• 2 large sweet potatoes , peeled and cut into wedges
• 1 tsp olive oil
• ½ tsp dried chilli flakes
• thin slices chorizo
• 2 skinless chicken breasts
• few thyme sprigs, leaves stripped, half tsp dried thyme

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Difficulty and servings

Serves 2

Preperation and cooking times

Prep 5 mins

Cook 25 mins

Low-fat

Ingredients

• 2 large sweet potatoes , peeled and cut into wedges
• 1 tsp olive oil
• ½ tsp dried chilli flakes
• thin slices chorizo
• 2 skinless chicken breasts
• few thyme sprigs, leaves stripped, half tsp dried thyme

Per serving

422 kcalories, protein 39g, carbohydrate 54g, fat 7 g, saturated fat 2g, fibre 6g, salt 0.66 g

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