The ultimate makeover: Prawn cocktail

The ultimate makeover: Prawn cocktail

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(5 ratings)

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Cooking time

Prep: 35 mins

Skill level

Easy

Servings

Serves 4

Try a lighter, modern version of this ever-popular retro starter

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
186
protein
14g
carbs
4g
fat
13g
saturates
2g
fibre
1g
sugar
3g
salt
1.23g

Ingredients

For the salad

  • 650g prawns in their shells, cooked (to give 200g/8oz cooked, peeled prawns)
  • 2 tbsp lime juice
  • 100g/4oz cucumber
  • 1 tbsp white wine vinegar
  • 1 tbsp snipped dill
  • 1 small ripe avocado
  • 50g watercress
  • pinch cayenne pepper, for sprinkling

For the sauce

  • 2 tbsp mayonnaise
  • 5 tbsp fromage frais
  • 1½ tbsp tomato ketchup
  • splash Tabasco sauce
  • splash Worcestershire sauce
  • 1 tsp brandy

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Method

  1. Peel the prawns. Rinse them in a large sieve under a cold tap, then pat dry with kitchen paper. Lay the prawns in a shallow dish and squeeze over 1 tbsp of the lime juice, then add a twist of pepper. Set aside.
  2. Chop the cucumber into small dice and tip into a dish. Spoon over the vinegar, scatter over the dill and a grating of pepper, then set aside. Halve, stone and peel the avocado, then chop into small dice. Spoon over the rest of the lime juice and toss together gently with a twist of pepper.
  3. For the sauce, mix together the mayonnaise, fromage frais and ketchup. Stir in the Tabasco, Worcestershire and brandy with a twist of pepper.
  4. To serve, put a small spoonful of the sauce into the bottom of each cocktail glass. Very coarsely chop most of the watercress, leaving a few sprigs whole. Lay the chopped watercress on top of the sauce. Drain the cucumber well, then spoon it over the watercress with the avocado. Pile over the prawns, then spoon over the rest of the sauce. Tuck in the sprigs of watercress and serve with a sprinkling of cayenne.

Recipe from Good Food magazine, August 2010

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Comments

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ajeffery61's picture
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Absolutely lovely, really light and refreshing. A great starter for a dinner party!

hannahbanana78's picture
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I love this prawn cocktail, I have made it several times....it's perfect! and so easy.

maurela55's picture
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Did this as a starter for Christmas day_ great sauce. Put smoked salmon, langoustines and small salad with the sauce- great taste, thanks

wilbert09's picture
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Very refreshing light summer starter. Enjoyed by everyone. Just as it states in Good Food mag , half the fat, all the flavour.

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