Steak sandwich on a plate

Steak sandwich on a plate

Prepare your steak sandwich ingredients separately and let your guests assemble it themselves

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 10 mins

Method

  1. Mix the lettuce, onion, tomato and blue cheese together in a bowl and set aside.
  2. Heat a griddle or barbecue until hot. Season the steaks with a little salt and generously with pepper, then cook for 2 mins on each side for medium-rare, or until done to your liking. Remove the steaks to a plate to rest for a few mins. Meanwhile, toast the bread on the griddle or barbecue until crisp on both sides, then rub well with the garlic. Toss the salad with the mustard dressing and serve alongside the steak and warm, garlicky bread.

Per serving

672 kcalories, protein 46g, carbohydrate 41g, fat 37 g, saturated fat 13g, fibre 5g, sugar 10g, salt 1.91 g

Recipe from Good Food magazine, July 2008.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 10 mins

Ingredients

  • 1⁄2 romaine lettuce , chopped
  • 1 small red onion , sliced
  • 2 tomatoes , chopped into chunks
  • 50g blue cheese
  • 2 steaks , sirloin or rump, both work nicely
  • 4 small slices rustic white bread - sourdough is perfect
  • 1 garlic clove , halved
  • 3 tbsp bought mustard dressing , or make your own (see below)
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Per serving

672 kcalories, protein 46g, carbohydrate 41g, fat 37 g, saturated fat 13g, fibre 5g, sugar 10g, salt 1.91 g

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