Sausage & courgette kebabs

Sausage & courgette kebabs

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Prep: 25 mins Cook: 20 mins

Easy

Makes 8 small skewers
Children aged 3-6 can make their own dinner and have fun threading these skewers

Nutrition and extra info

Nutrition: per serving

  • kcal42
  • fat3g
  • saturates1g
  • carbs2g
  • sugars1g
  • fibre0g
  • protein2g
  • salt0.19g
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Ingredients

  • 2 thin courgettes or 1 fat one, cut into quarters lengthways
    Courgette

    Courgette

    corr-zjet

    The courgette is a variety of cucurtbit, which means it's from the same family as cucumber,…

  • ½ red, yellow or orange pepper, cut into fat strips
    Peppers

    Pepper

    pepp-ah

    Sometimes called bell peppers or capsicums, these sweet, mild peppers come in variety of colours…

  • 3 chipolata sausages
  • 8 cherry tomatoes
  • a little oil, for brushing

Method

  1. Ask your grown-up helper to turn the oven to 200C/ 180C fan/gas 6. Cut the courgette and pepper into chunks with a knife or scissors (or ask your grown-up).

  2. Cut each sausage into 3 or 4 pieces with your scissors (or ask your grown-up to do this).

  3. Push the wooden sticks through the cherry tomatoes, peppers, courgettes and pieces of sausage in any order, making sure the pointy end is facing away from you.

  4. Brush your skewers with olive oil and put in a baking dish. Ask your grown-up helper to put them in the oven for 20 mins or until the veg are soft and the sausage cooked.

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