Avocado & chilli salad

Avocado & chilli salad

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(5 ratings)

Prep: 5 mins


Serves 4
Brighten up a summer day with this fresh and superhealthy salad

Nutrition and extra info

  • Vegetarian
  • Healthy

Nutrition: per serving

  • kcal153
  • fat16g
  • saturates2g
  • carbs2g
  • sugars1g
  • fibre2g
  • protein1g
  • salt0.01g
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  • 1 ripe avocado, sliced



    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • 200g mixed salad leaves

For the dressing

  • zest and juice 1 lime



    The same shape, but smaller than…

  • 1 chilli, deseeded and finely chopped



    Part of the capsicum family, chillies come in scores of varieties and colours (from green…

  • 3 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…


  1. Combine dressing ingredients and season. Toss through the avocado slices and mixed leaves.

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Comments (6)

CailinLondon's picture

Quick, easy and tasty salad

w1lmington's picture

Loved this salad. Uber simple but very lush and zesty.

katcurnock's picture

Do people think that this would go well with a macaroni cheese? I've not tried avocado before so not sure if the flavours would compliment

eleanormayo's picture

Really liked the lime, avocado and chilli flavour combination.

versailles's picture

Really good recipe and easy to make, just not exceptional.

7053elizabeth's picture

Great recipe. So easy to make. Have made to eat with a barbecue and to take on a picnic.

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