Avocado & chilli salad

Avocado & chilli salad

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(5 ratings)

Prep: 5 mins

Easy

Serves 4
Brighten up a summer day with this fresh and superhealthy salad

Nutrition and extra info

  • Vegetarian
  • Healthy

Nutrition: per serving

  • kcal153
  • fat16g
  • saturates2g
  • carbs2g
  • sugars1g
  • fibre2g
  • protein1g
  • salt0.01g
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Ingredients

  • 1 ripe avocado, sliced
    Avocado

    Avocado

    av-oh-car-doh

    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • 200g mixed salad leaves

For the dressing

  • zest and juice 1 lime
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

  • 1 chilli, deseeded and finely chopped
    Chillies

    Chilli

    chill-ee

    Part of the capsicum family, chillies come in scores of varieties and colours (from green…

  • 3 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

Method

  1. Combine dressing ingredients and season. Toss through the avocado slices and mixed leaves.

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Comments, questions and tips

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CailinLondon
4th May, 2016
3.8
Quick, easy and tasty salad
w1lmington
4th Apr, 2016
5.05
Loved this salad. Uber simple but very lush and zesty.
katcurnock
8th Feb, 2012
Do people think that this would go well with a macaroni cheese? I've not tried avocado before so not sure if the flavours would compliment
eleanormayo
21st Aug, 2011
4.05
Really liked the lime, avocado and chilli flavour combination.
versailles
19th Apr, 2011
4.05
Really good recipe and easy to make, just not exceptional.
7053elizabeth
24th Jul, 2010
5.05
Great recipe. So easy to make. Have made to eat with a barbecue and to take on a picnic.
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