Kale pasta with chilli & anchovy

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• joanannet

  08 April 2008

  joanannet commented on this recipe

  This was the first time we had ever tried kale.....and what a winner. A beautifully simple recipe and absolutely delicious.

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• joanannet

  09 April 2008

  joanannet commented on this recipe

  This was the first time I had ever used Kale.....it sounded like something my Gran would cook with during the war! Try this recipe, it's absolutely delicious, and you'll be a convert like me!

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• oliviahonaker

  22 April 2009

  oliviahonaker commented on this recipe

  VG

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• itchyfeet

  22 July 2009

  itchyfeet rated and commented on this recipe

  

  first time to try kale... it's surprisingly delicious, it becomes a regular meal in our family now. Simple, Healthy and tasty!!

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• RhiannaJones

  01 May 2010

  RhiannaJones rated and commented on this recipe

  

  I didn't have any kale, so I shredded savoy cabbage up finely instead and added a few capers. It was simple, tasty and full of fresh flavours.

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• Laura

  28 August 2010

  Laura rated and commented on this recipe

  

  Delicious, I added some toasted pine nuts.

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• Vy

  26 October 2010

  Vy commented on this recipe

  It's delicious!

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• Nelka

  09 April 2011

  Nelka rated and commented on this recipe

  

  Really like kale, always look for new ways to use it.. and this one was faboulous :)

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• Belkey

  23 November 2011

  Belkey rated and commented on this recipe

  

  Slight disappointed with this, but that could easily be my fault as I used white anchovies from the deli counter and I think it would probably be better with the dark ones.

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• HughesnHutch

  29 December 2011

  HughesnHutch rated and commented on this recipe

  

  Simple and so tasty....great in Winter as Kale grows right the way through...snow, hail and gale force winds..here in Wales. Will become a regular supper!

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• klm909

  30 December 2011

  klm909 rated and commented on this recipe

  

  Delicious! We made it with cavolo nero and used a whole tin of anchovies (because we love them!)- it was lovely! And extremely simple!

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• Freya

  09 March 2012

  Freya rated this recipe

  

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• Freya

  09 March 2012

  Freya rated this recipe

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• skimby

  31 January 2013

  skimby rated this recipe

  

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• Stan

  10 March 2013

  Stan commented on this recipe

  What a fabulous recipe. Doubled the amount of garlic and anchovies and the flavours really stood out. It's the family's favorite pasta at the moment! I also think that this is a really easy recipe to follow.

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• Stan

  10 March 2013

  Stan rated this recipe

  

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Ingredients

• 250g penne or other tubular pasta
• 4 tbsp olive oil
• 1 red chilli , finely sliced (seeds in or out - it's up to you
• 2 garlic cloves , finely chopped
• 4 anchovies , finely chopped
• 200g young kale , shredded
• juice 1⁄2 lemon
• 50g parmesan , half finely grated, half shaved

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 15 mins

Cook 20 mins

Ingredients

• 250g penne or other tubular pasta
• 4 tbsp olive oil
• 1 red chilli , finely sliced (seeds in or out - it's up to you
• 2 garlic cloves , finely chopped
• 4 anchovies , finely chopped
• 200g young kale , shredded
• juice 1⁄2 lemon
• 50g parmesan , half finely grated, half shaved

Per serving

792 kcalories, protein 30.0g, carbohydrate 98.0g, fat 34.0 g, saturated fat 8.0g, fibre 7.0g, sugar 5.0g, salt 1.42 g

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