Lentil & red pepper salad

Lentil & red pepper salad

  • 1
  • 2
  • 3
  • 4
  • 5
(3 ratings)

Prep: 15 mins No cook

Easy

Serves 2
A filling salad that can be tailored to your taste, swap the lentils for beans and throw in some extra veg

Nutrition and extra info

  • Easily doubled / halved
  • Vegetarian

Nutrition: per serving

  • kcal634
  • fat49g
  • saturates14g
  • carbs29g
  • sugars9g
  • fibre9g
  • protein22g
  • salt6.81g
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 400g can lentil, rinsed and drained
    Lentils

    Lentils

    len-til

    The lentil plant (Lens Culinaris) originates from Asia and North Africa and is one of our oldest…

  • 5 roasted red pepper from a jar, chopped
  • handful radishes, sliced
    Radish

    Radish

    rad-ish

    The root of a member of the mustard family, radishes have a peppery flavour and a crisp, crunchy…

  • handful olives
    Bowl of olives

    Olive

    ol-liv

    Widely grown all over the Mediterranean, where they've been cultivated since biblical times…

  • 2 tbsp balsamic vinegar
    Balsamic vinegar

    Balsamic vinegar

    bal-sam-ick vin-ee-gah

    True Balsamic vinegar is an artisan product from Modena, in Emilia Romagna, Italy, and is made…

  • 4 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 2 Little Gem lettuce
  • 150-200g feta cheese, crumbled

Method

  1. Tip the lentils and peppers into a bowl with the radishes, olives, vinegar and oil, and mix well. Season to taste.

  2. Separate the lettuce leaves and put onto a large plate. Spoon over the lentil salad and scatter with the feta.

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments (1)

jilly27's picture
3

I have made this salad twice now, once with lentils and once with white beans as my husband isn't keen on lentils. Both produce a tasty sald either for lunch, an accompaniment or a starter.

Questions (0)

Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved…

Be the first to ask a question about this recipe…

Tips (0)

Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.

Be the first to suggest a tip for this recipe…