Herby apricot quinoa

Herby apricot quinoa

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(1 ratings)

Prep: 10 mins Cook: 15 mins

Easy

Serves 4
Bring some South American flavour to the table with this fruity side dish

Nutrition and extra info

  • Vegetarian
  • Vegan

Nutrition: per serving

  • kcal327
  • fat17g
  • saturates2g
  • carbs36g
  • sugars11g
  • fibre2g
  • protein10g
  • salt0.04g
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Ingredients

  • 200g quinoa

    Quinoa

    keen-wah

    Tiny, bead-shaped, with a slightly bitter flavour and firm texture, quinoa may not be a…

  • about 8-10 dried apricots

    Apricot

    ay-pree-kot

    A relative of the peach, nectarine, plum and cherry, apricots are fragrant, with a soft, velvety…

  • zest 1 lemon and half the juice

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 2 tbsp olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • large handful each flat-leaf parsley and mint, roughly chopped

    Parsley

    par-slee

    One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…

  • 50g toasted pine nuts

Method

  1. Cook quinoa following the pack instructions, then drain if there is any excess liquid. Meanwhile, pour some boiling water over the apricots in a bowl to plump them up.

  2. Tip the cooked quinoa into a bowl and stir in the lemon zest, juice and olive oil with some seasoning. Drain the apricots, roughly chop, and stir into the quinoa along with the herbs. Scatter with pine nuts and serve.

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Comments (1)

lizhenley01@gmail.com's picture
5

So simple and very flavourful.

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