Purple sprouting broccoli with prosciutto & duck egg

Latest comments and suggestions

• White Van Man

  03 September 2008

  White Van Man rated and commented on this recipe

  

  Fantastic recipe, a great starter. Quick, easy and very tasty.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Andrea

  12 August 2011

  Andrea rated and commented on this recipe

  

  Had a head of broccoli and wanted something light and low-carb for lunch and was stuck for ideas - so I liked the look of this, but cheated a bit, using lean bacon chopped and fried in frylight until crispy, microwaved the broccoli for a minute and a half, poached a large fresh free-range egg from my neighbour's hen, but stayed true to the rest of the recipe and served it with a large tomato, halved and grilled with oregano on top... yummy!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/3837/

http://www.bbcgoodfood.com/recipes/3837/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £40 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 8 slices prosciutto or Parma ham
• 500g purple sprouting broccoli
• olive oil
• balsamic vinegar
• handful parmesan or Grana Padano
• 4 duck or hen's eggs , poached

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 30 mins

Ingredients

• 8 slices prosciutto or Parma ham
• 500g purple sprouting broccoli
• olive oil
• balsamic vinegar
• handful parmesan or Grana Padano
• 4 duck or hen's eggs , poached

271 kcalories, protein 24.9g, carbohydrate 3.8g, fat 17.5 g, saturated fat 5.8g, fibre 4.4g, salt 2 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.