Purple sprouting broccoli with proscuitto & duck egg

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olive magazine

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1. Grill the proscuitto until crisp. Steam the broccoli until just tender, but still bright green - test a stalk with the point of a knife. Divide between 4 shallow bowls and drizzle with a little olive oil and balsamic.
2. Top the broccoli with pieces of crisp proscuitto and parmesan. Poach the duck eggs in a frying pan of simmering water for 3-4 minutes or until cooked to your liking (2-3 minutes for hen's eggs). Lift out, drain and add one to each bowl. Sprinkle with sea salt flakes and black pepper and serve.

271 kcalories, protein 24.9g, carbohydrate 3.8g, fat 17.5 g, saturated fat 5.8g, fibre 4.4g, salt 2 g

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• White Van Man

  03 September 2008

  White Van Man rated and commented on this recipe

  

  Fantastic recipe, a great starter. Quick, easy and very tasty.

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Ingredients

• 8 slices prosciutto or Parma ham
• 500g purple sprouting broccoli
• olive oil
• balsamic vinegar
• handful parmesan or Grana Padano
• 4 duck or hen's eggs , poached

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Difficulty and servings

Serves 4

Preparation and cooking times

Ingredients

• 8 slices prosciutto or Parma ham
• 500g purple sprouting broccoli
• olive oil
• balsamic vinegar
• handful parmesan or Grana Padano
• 4 duck or hen's eggs , poached

271 kcalories, protein 24.9g, carbohydrate 3.8g, fat 17.5 g, saturated fat 5.8g, fibre 4.4g, salt 2 g

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