Tex-Mex fish fillets
A good way to spice up fish if children aren't that keen, get them to help cook
3
ratings
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
- Dust the fish in the seasoning, then set aside. Heat the oil in a shallow frying pan, then fry for 3-4 mins on each side until crisp. Serve each piece of fish with a spoonful of guacamole on top, a scattering of chopped coriander and a lime wedge for squeezing.
Make Tex-Mex seasoning
To make your own Tex-Mex seasoning, mix 3 tsp ground cumin, 3 tsp ground coriander and ½ tsp chilli powder with a large pinch of salt and a good grind of pepper.
Per serving
245 kcalories, protein 27g, carbohydrate 2g, fat 14 g, saturated fat 2g, fibre 1g, salt 0.54 g
Recipe from Good Food magazine, March 2007.
'This is a really quick way to cook fish - with very little chopping. I wouldn't have thought of using Mexican flavours, but it really worked.'
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/3450/
Your binder
Sign up or sign in to receive a £40 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
Ingredients
- 4 boneless white fish fillets, such as haddock, hoki, pollock (about 140g/5oz each)
- 2 tbsp fajita seasoning or Tex-Mex seasoning
- 2 tbsp sunflower oil
- 200g pot guacamole
- handful of coriander leaves, roughly chopped
- lime wedges, to serve
Search Good Food
Feta cheese and coriander add a fresh new twist to guacamole, turning a quick meal into something special and oozing with flavour
1
rating
Advertiser Links
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
New way with fish
Ingredients
- 4 boneless white fish fillets, such as haddock, hoki, pollock (about 140g/5oz each)
- 2 tbsp fajita seasoning or Tex-Mex seasoning
- 2 tbsp sunflower oil
- 200g pot guacamole
- handful of coriander leaves, roughly chopped
- lime wedges, to serve
Per serving
245 kcalories, protein 27g, carbohydrate 2g, fat 14 g, saturated fat 2g, fibre 1g, salt 0.54 g
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Tried and tested 
Latest comments and suggestions
28 January 2008
Ange rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
05 May 2008
Ausbound rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
22 September 2009
Annie rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.