Buttered sprouts with pancetta

Buttered sprouts with pancetta

A great way to jazz up Brussels sprouts for an extra special occasion

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Cook time

Cook 25 mins

Super healthy

Good source of vitamin C

Method

  1. Fry the pancetta in a large non-stick frying pan for 4-5 mins until crispy and golden, then add the Brussels sprouts and cook for a further min. Pour in the chicken stock and simmer for 15-20 mins until the sprouts are tender and the stock has reduced. Melt in the butter, season well and serve.
Try

Prepare ahead

Make ahead and reheat in the microwave in a covered dish for 3-4 mins on High.

Per serving

148 kcalories, protein 9g, carbohydrate 6g, fat 10 g, saturated fat 4g, fibre 5g, sugar 4g, salt 1.27 g

Recipe from Good Food magazine, January 2007.

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Cook time

Cook 25 mins

Super healthy

Good source of vitamin C

Ingredients

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Per serving

148 kcalories, protein 9g, carbohydrate 6g, fat 10 g, saturated fat 4g, fibre 5g, sugar 4g, salt 1.27 g

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