Creamy courgette pasta
A tasty courgette pasta ready in 25 minutes - vegetarian recipe
Difficulty and servings
Preperation and cooking times
Prep 10 mins
Cook 15 mins
Vegetarian
- Bring a large pan of lightly salted water to the boil, then cook the pasta according to pack instructions.
- Meanwhile, heat the olive oil in a frying pan, then add the courgettes. Cook for 5 mins until softened and lightly golden. Reduce the heat, then add the lemon zest. Gently cook for a further min, add the soft cheese and milk, then mix together until the cheese melts. Season to taste.
- Drain the pasta and return to the pan. Add the contents of the frying pan and stir well. Serve immediately.
Per serving
445 kcalories, protein 16g, carbohydrate 69g, fat 14 g, saturated fat 6g, fibre 4g, salt 0.28 g
Recipe from Good Food magazine, Vegetarian Christmas 2006.

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http://www.bbcgoodfood.com/recipes/3150/
Difficulty and servings
Preperation and cooking times
Prep 10 mins
Cook 15 mins
Vegetarian
Ingredients
- 350g rigatoni or other pasta shapes
- 3 medium courgettes halved lengthways and thinly sliced
- half a grated zest lemon
- 100g softened cheese with garlic and herbs
- 3 tbsp milk
Per serving
445 kcalories, protein 16g, carbohydrate 69g, fat 14 g, saturated fat 6g, fibre 4g, salt 0.28 g


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09 November 2007
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