Crushed raspberry creams
Barney Desmazery's tasty berry dessert is both creamy and low in fat - no cooking needed
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Difficulty and servings
Serves 4
Preperation and cooking times
Prep 10 15 mins
Low-fat
- In a small bowl stir a sprinkling of the sugar in with the raspberries, crushing them very slightly as you stir, but still leaving them more or less whole. In a separate bowl fold the crème fraîche and yogurt together with the remaining sugar and the meringue pieces.
- Divide the raspberries among four small glasses, top with the creamy meringue mixture. The raspberry pots can be eaten straight away or will keep in the fridge for up to 4 hours.
214 kcalories, protein 7g, carbohydrate 31g, fat 8 g, saturated fat 5g, fibre 2g, salt 0.23 g
Recipe from Good Food magazine, August 2003.
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http://www.bbcgoodfood.com/recipes/3080/
Difficulty and servings
Serves 4
Preperation and cooking times
Prep 10 15 mins
Low-fat
A creamy taste you'll crave
Ingredients
- 50g golden caster sugar
- 2x125g punnets raspberries
- 200g tub half-fat crème fraîche
- 150g tub Total 0% Greek yogurt
- 3 meringues shells, either bought or homemade, broken into large pieces
214 kcalories, protein 7g, carbohydrate 31g, fat 8 g, saturated fat 5g, fibre 2g, salt 0.23 g


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03 February 2008
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