Mashed roots

Mashed roots

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Cooking time

Prep: 10 mins Cook: 25 mins

Skill level

Easy

Servings

Serves 4

Potatoes, carrots and swede make a heavenly match when served smooth with a little cream, butter and nutmeg

Nutrition and extra info

Additional info

  • Freezable
  • Vegetarian
  • Healthy
Nutrition info

Nutrition per serving

kcalories
201
protein
4g
carbs
33g
fat
6g
saturates
4g
fibre
7g
sugar
9g
salt
0.2g

Ingredients

  • 3 large potatoes
  • 3 carrots
  • ½ swede
  • 25g butter
  • splash of milk or cream
  • good grating of nutmeg

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Method

  1. Cut the veg into similar-sized chunks. Tip into a pan of cold salted water, bring to a boil, cover, then cook for 15-20 mins until all the vegetables are tender.
  2. Drain, leave to steam-dry for a few mins, then tip back into the pan and mash with the butter, milk or cream, nutmeg and some seasoning. Keep warm until ready to serve.

Recipe from Good Food magazine, March 2013

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