Tuna, olive & rocket pizzas

Tuna, olive & rocket pizzas

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(3 ratings)

Prep: 15 mins Cook: 12 mins

Easy

Serves 2
A simple storecupboard standby supper for the whole family - top your pizza bases with salty seafood and a garnish of rocket and red onion

Nutrition and extra info

Nutrition: per serving

  • kcal596
  • fat31g
  • saturates12g
  • carbs38g
  • sugars4g
  • fibre5g
  • protein40g
  • salt2.3g
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Ingredients

  • 145g pack pizza base mix (or same weight of bread mix)
  • 2 tbsp tomato purée
  • 185g can tuna in oil, drained, oil reserved
    Tuna

    Tuna

    tune-ah

    A member of the mackerel family, tuna are mainly found in the world's warmer oceans. They…

  • plain flour, for dusting
  • 1 tbsp caper
    Capers

    Capers

    kay-per

    Capers are the small flower buds of the Capparis shrub, which grows in the Mediterranean. As…

  • 125g pack value mozzarella
  • 10 pitted black kalamata olive
  • 1 small red onion, halved and thinly sliced
  • small handful rocket
    Rocket

    Rocket

    roh-ket

    Rocket is a very 'English' leaf, and has been used in salads since Elizabethan times. It…

Method

  1. Heat oven to 240C/220C fan/gas 9. Tip the pizza mix into a bowl and make up following pack instructions. Cover the bowl with a cloth and leave for a few mins.

  2. Meanwhile, mix the tomato purée with 4 tbsp water, 1 tbsp oil from the tuna and some seasoning.

  3. Knead the dough for a few mins on a floured surface, then halve and put each piece, spaced apart, on a large oiled baking tray. Press with an oiled hand to make thin flat pizzas – they don’t have to be perfectly round.

  4. Spread with the tomato purée mixture, then top with the tuna, capers, cheese and olives. Bake for 10-12 mins. Serve scattered with the onion and rocket.

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Comments (2)

nazmataz's picture
5

These were really good. Like a previous user I added a yellow peppers . Delicious (and I don't even like tuna on pizza ) mmm

tashab07's picture
5

I've made this a few times now and it is so simple to make and ever so tasty! A new favorite in our house!
Will try more toppings, but so far just had the tuna, oh and added a sliced yellow pepper for some sweetness! Delicious! :)

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