Lamb steaks with tomatoes & olives

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Recipe by Good Food

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1. Heat oven to 200C/fan 180C/gas 6. Heat the oil in a large roasting tin on the hob. Brown the lamb steaks in the tin over a high heat, about 1 min each side.
2. Add the onion to the roasting tin with the oregano. Pour over the wine and throw in the tomatoes. Scatter the olives over the top, then place the tin in the oven for 15 mins until the lamb is cooked. Scatter with flat-leaf parsley and serve with boiled new potatoes.

Per serving

322 kcalories, protein 21g, carbohydrate 7g, fat 21 g, saturated fat 7g, fibre 2g, salt 1.84 g

Latest comments and suggestions

• Patto

  31 October 2007

  Patto rated and commented on this recipe

  

  Another simple, delicious 'throw together' recipe that's packed with flavour. We serve this with cubed roast potatoes that have been rolled in paprika and olive oil.

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• rickyl

  06 March 2008

  rickyl commented on this recipe

  this is the best lamb dish we have ever tasted, it is unique

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• Hamish989

  12 March 2008

  Hamish989 commented on this recipe

  Excellent midweek dinner and works very well with cous cous

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• recipes

  05 September 2008

  recipes rated and commented on this recipe

  

  The white wine worked surprisingly well, very nice, easy & quick to prepare

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• katyrouth

  11 October 2008

  katyrouth rated and commented on this recipe

  

  As someone else said, a great "chuck it all in a pan in the oven" recipe. We used lamb chops with the same cooking time, and they were cooked perfectly.

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• KatherineS

  21 April 2009

  KatherineS rated and commented on this recipe

  

  I've made this twice and it has gone down so well with everyone - I think red wine would work well too to give it a kick, but the flavours of the olives (good Kalamata ones are best) and tomatoes is brilliant!

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Ingredients

• 2 tbsp olive oil
• 4 lamb leg steaks (approx 140g/5oz each)
• 1 large red onion , cut into 8 wedges
• 2 tsp dried oregano
• 150ml white wine
• 400g packet cherry tomatoes
• 100g black olives
• handful flat-leaf parsley , chopped

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 20 mins

Ingredients

• 2 tbsp olive oil
• 4 lamb leg steaks (approx 140g/5oz each)
• 1 large red onion , cut into 8 wedges
• 2 tsp dried oregano
• 150ml white wine
• 400g packet cherry tomatoes
• 100g black olives
• handful flat-leaf parsley , chopped

Per serving

322 kcalories, protein 21g, carbohydrate 7g, fat 21 g, saturated fat 7g, fibre 2g, salt 1.84 g

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