Spinach & watercress salad
Superhealthy and good source of vitamin C
0
ratings
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Super healthy
- Whisk together oil and lemon juice, then season. In a bowl, mix the leaves and onion. Drizzle dressing over and toss to combine.
Per serving
66 kcalories, protein 2g, carbohydrate 2g, fat 6 g, saturated fat 1g, fibre 1g, salt 0.11 g
Recipe from Good Food magazine, June 2006.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/2534/
Your binder
Sign up or sign in to receive a £40 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
Ingredients
- 2 tbsp extra-virgin olive oil
- squeeze lemon juice
- 1 large bunch watercress , stalks trimmed
- 100g bag baby spinach leaves, washed
- 1 small red onion , finely sliced
Search Good Food
Sesame salmon subs with cucumber pickle
Give salmon a new dimension with a golden crust of healthy seasame
1
rating
Advertiser Links
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Super healthy
Ingredients
- 2 tbsp extra-virgin olive oil
- squeeze lemon juice
- 1 large bunch watercress , stalks trimmed
- 100g bag baby spinach leaves, washed
- 1 small red onion , finely sliced
Per serving
66 kcalories, protein 2g, carbohydrate 2g, fat 6 g, saturated fat 1g, fibre 1g, salt 0.11 g
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Tried and tested 
