Bows with tuna, olives & capers

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• Lindsey

  16 June 2009

  Lindsey commented on this recipe

  Made this recipe as a sunny lunchtime meal to eat in the garden, it was lovely. Served it with a small side salad and a glass of white wine!

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• Nicola

  15 March 2011

  Nicola rated and commented on this recipe

  

  Love this as an easy, quick meal. A great way to use up left over olives. I add last as my family dont like them but the do love this recipe. Also like with a nice cold glass of white wine!

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Ingredients

• 400g pasta bows
• 6 tbsp extra-virgin olive oil
• 2 garlic cloves , crushed
• 2 x 200g cans tuna , drained
• 85g pitted olives , halved
• 2 tbsp capers , rinsed
• small bunch flatleaf parsley , roughly chopped

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 10 mins

Ingredients

• 400g pasta bows
• 6 tbsp extra-virgin olive oil
• 2 garlic cloves , crushed
• 2 x 200g cans tuna , drained
• 85g pitted olives , halved
• 2 tbsp capers , rinsed
• small bunch flatleaf parsley , roughly chopped

677 kcalories, protein 35g, carbohydrate 76g, fat 28 g, saturated fat 4g, fibre 4g, sugar 2g, salt 2.36 g

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