Chicken soba noodles

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• cookaliscious

  30 October 2011

  cookaliscious rated and commented on this recipe

  

  with shredded chicken this is delicious. Make it wheat free with rice noodles and wheat free soya sauce.

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• chocolatchaud

  05 March 2012

  chocolatchaud rated and commented on this recipe

  

  Made this for lunch the night before (including soy mixed in - shock horror) and was still really tasty when it came to eating it, although the carrots were a little floppy! I also added a squeeze of lime juice for a bit more zing and some fresh coriander.

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• Peter_Owen

  08 March 2012

  Peter_Owen commented on this recipe

  For someone who is on a strict diet, this is a great mid day booster snack, all good and no bad!! Really enjoyed it!!

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• Jan

  08 July 2012

  Jan commented on this recipe

  Hi Can you tell me what the Calorie and Fat content of this recipe is please?

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• Jen

  31 July 2012

  Jen commented on this recipe

  Hello, yes whats the fat content etc on this recipe?

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• Cathy

  05 August 2012

  Cathy rated and commented on this recipe

  

  This is a really great dish, very healthy and incredibly tasty! I added a sliced green pepper as well! The portion sizes are quite large! Yum!

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• Judiper

  06 September 2012

  Judiper rated and commented on this recipe

  

  Yummy! I made with egg noodles, mangetout, sugarsnap peas and spring onions. I used turkey and added a drizzle of sweet chilli sauce with the soy. Delicious, healthy lunch!

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• impeed

  04 October 2012

  impeed commented on this recipe

  Apart from the drizzle of sesame oil and whatever minimal fat is in chicken ...hardly any

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Ingredients

• 85g bundle soba or buckwheat noodles
• drizzle of sesame oil
• 8 mangetout
• 1 small carrot
• ½ red chilli
• 1 tbsp toasted sesame seeds
• handful shredded cooked chicken
• soy sauce

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Difficulty and servings

Serves 1

Preparation and cooking times

Prep 15 mins

Ingredients

• 85g bundle soba or buckwheat noodles
• drizzle of sesame oil
• 8 mangetout
• 1 small carrot
• ½ red chilli
• 1 tbsp toasted sesame seeds
• handful shredded cooked chicken
• soy sauce

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