Honey muesli with raspberries & hazelnuts

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• beckie101

  09 March 2008

  beckie101 rated and commented on this recipe

  

  i had this for my breakfast this morning, it was definitely different and did taste healthier than shop bought stuff. it was also nicer than i expected as i'm not the biggest fan of natural yogurt. i would have it again as it has also left em quite full and i only had a small bowl full.

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• bushbabyjane

  15 May 2008

  bushbabyjane rated and commented on this recipe

  

  I regularly make this when we have guests and it's always well received. The raspberries can be replaced with any soft fruit eg mango or defrosted summer fruits or autumn berries. Leftovers will keep in the fridge for a couple of days. Delicious!

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Ingredients

• 225g porridge oats , jumbo ones give a good texture
• 125ml freshly squeezed orange juice
• 225ml natural yogurt , can be low fat
• 3 tbsp clear honey
• finely grated zest of 1 lemon
• 2 red or pink dessert apples
• 2x 125g punnets raspberries
• 50g hazelnuts in their skins, lightly toasted and coarsely chopped
• single cream , to serve (optional)

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Difficulty and servings

Serves 6

Preparation and cooking times

Prep 15 - 20 mins

Ingredients

• 225g porridge oats , jumbo ones give a good texture
• 125ml freshly squeezed orange juice
• 225ml natural yogurt , can be low fat
• 3 tbsp clear honey
• finely grated zest of 1 lemon
• 2 red or pink dessert apples
• 2x 125g punnets raspberries
• 50g hazelnuts in their skins, lightly toasted and coarsely chopped
• single cream , to serve (optional)

Per serving (low fat yogurt)

274 kcalories, protein 8.0g, carbohydrate 43.0g, fat 9.0 g, saturated fat 1.0g, fibre 5.0g, sugar 6.0g, salt 0.09 g

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