Honey muesli with raspberries & hazelnuts

Honey muesli with raspberries & hazelnuts

Make your own muesli and boost it with fresh fruit for a wholly satisfying and healthy breakfast to keep you going through the day

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 15 20 mins

Plus overnight soaking

Method

  1. Mix oats, orange juice and 300ml/½ pint cold water in a bowl. Cover with cling film and leave in the fridge overnight.
  2. The next morning, stir in the yogurt, honey and lemon zest. Quarter and core the apples, grate them in and stir well. Spoon into bowls and top with raspberries and toasted hazelnuts. Pour on a little single cream, if you like.

Per serving (low fat yogurt)

274 kcalories, protein 8g, carbohydrate 43g, fat 9 g, saturated fat 1g, fibre 5g, salt 0.09 g

Recipe from Good Food magazine, December 2003.

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Latest comments and suggestions

  • 09 March 2008

    beckie101 rated and commented on this recipe

    3 stars

    i had this for my breakfast this morning, it was definitely different and did taste healthier than shop bought stuff. it was also nicer than i expected as i'm not the biggest fan of natural yogurt. i would have it again as it has also left em quite full and i only had a small bowl full.

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  • 15 May 2008

    bushbabyjane rated and commented on this recipe

    5 stars

    I regularly make this when we have guests and it's always well received. The raspberries can be replaced with any soft fruit eg mango or defrosted summer fruits or autumn berries. Leftovers will keep in the fridge for a couple of days. Delicious!

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 15 20 mins

Plus overnight soaking

Ingredients

  • 225g porridge oats , jumbo ones give a good texture
  • 125ml freshly squeezed orange juice
  • 225ml natural yogurt , can be low fat
  • 3 tbsp clear honey
  • finely grated zest of 1 lemon
  • 2 red or pink dessert apples
  • 2x 125g punnets raspberries
  • 50g hazelnuts in their skins, lightly toasted and coarsely chopped
  • single cream , to serve (optional)
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Per serving (low fat yogurt)

274 kcalories, protein 8g, carbohydrate 43g, fat 9 g, saturated fat 1g, fibre 5g, salt 0.09 g

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