Bean, feta & herb dip

Bean, feta & herb dip

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(6 ratings)

Prep: 10 mins No cook

Easy

Serves 4
Dill, chive or mint (or a combination of all three!) really work in this creamy cannellini dip - a healthy snack

Nutrition and extra info

  • Vegetarian

Nutrition: per serving

  • kcal182
  • fat10g
  • saturates7g
  • carbs11g
  • sugars2g
  • fibre1g
  • protein11g
  • salt2.1g
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Ingredients

  • 400g can cannellini bean
    Cannellini bean

    Cannellini bean

    can-a-leen-ee been

    Slightly kidney-shaped with squarish ends, cannellini beans are from Italy and are creamy white…

  • 200g feta cheese
  • 1 tbsp lemon juice
  • 1 garlic clove, crushed
  • 3 tbsp chopped dill, mint or chives (or 1 tbsp each)

Method

  1. Drain and rinse beans. Tip into a food processor with feta, lemon juice and garlic, and whizz until smooth. Add dill, mint or chives, and season with pepper.

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Comments (4)

absolutetwoddle's picture

Just made this and oh my it's delicious!

suzzells26's picture

Yum. Made exactly according to recipe to go with salad for supper (carnivore OH was having a pork chop). All good.

dingdong371's picture
5

I also used butter beans and lime juice as I had no lemons, I also used three fat garlic cloves as I think the more garlicky the better! Absolutely delicious !

idamonster's picture
5

I used butter beans and a hand blender and it was delicious. It took a bit of effort with the hand blender but well worth it.

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