Grapefruit, orange & apricot salad
A super-simple fruit salad for breakfast and beyond, sweetened with honey and packed with nutrients
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
NO COOK
Vegetarian, Gluten-free, Low-fat, Super healthy
- Segment the grapefruits and oranges into a large bowl to catch the juices. Stir in the apricots and honey, and serve.
PER SERVING
83 kcalories, protein 2g, carbohydrate 18g, fat 0 g, saturated fat 0g, fibre 4g, sugar 18g, salt 0 g
Recipe from Good Food magazine, June 2012.
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http://www.bbcgoodfood.com/recipes/2220663/
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Ingredients
- 2 grapefruit , peel and pith cut away
- 4 oranges , peel and pith cut away
- 4 apricots , stoned and sliced
- 1 tbsp clear honey
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Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes
4
ratings
6
ratings
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
NO COOK
Vegetarian, Gluten-free, Low-fat, Super healthy
Ingredients
- 2 grapefruit , peel and pith cut away
- 4 oranges , peel and pith cut away
- 4 apricots , stoned and sliced
- 1 tbsp clear honey
PER SERVING
83 kcalories, protein 2g, carbohydrate 18g, fat 0 g, saturated fat 0g, fibre 4g, sugar 18g, salt 0 g
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