Herby feta & lemon dip with crudités
A delicious and creamy dip with whipped feta
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 - 15 mins
- Place the feta in a food processor or blender. Add the lemon juice and half of the olive oil. Purée until smooth, then add the remaining olive oil. Stir in the dill and mint. Pour into a small container with a fitted lid and refrigerate until needed. Pack the veg in a low-level container and serve them from it.
Per serving
282 kcalories, protein 11g, carbohydrate 3g, fat 25 g, saturated fat 10g, fibre 1g, salt 2.45 g
Recipe from Good Food magazine, July 2005.
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http://www.bbcgoodfood.com/recipes/2161/
http://www.bbcgoodfood.com/recipes/2161/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 - 15 mins
The dip and the vegetables can both be prepared a day in advance.
Ingredients
- 400g feta cheese , drained and cut into chunks
- juice 1 lemon
- 75ml extra-virgin olive oil
- 20g pack dill , roughly chopped
- 20g pack mint , finely chopped
FOR THE CRUDITÉS
- selection of radishes , spring onions, cucumber batons and cos lettuce leaves
Per serving
282 kcalories, protein 11g, carbohydrate 3g, fat 25 g, saturated fat 10g, fibre 1g, salt 2.45 g
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18 November 2007
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24 July 2008
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