Coriander steaks with tomato & rocket salad
A new twist on classic peppered steak - so simple to prepare. This recipe serves 2, but is easily doubled
Difficulty and servings
Serves 2
Easily doubled
Preparation and cooking times
Ready in around 15 minutes
- Crush the coriander seeds with the black peppercorns. Add the dried red chilli flakes, then use to coat both sides of the steaks. Set aside. Preheat a griddle pan on a high heat.
- Cut the cherry tomatoes in half then toss with the red onion, olive oil and lemon juice and season with salt, pepper and a pinch of sugar. Toss in the rocket.
- Griddle the steaks for 2-3 minutes each side, allow to rest, and serve with the salad.
Recipe from Good Food magazine, September 2002.
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http://www.bbcgoodfood.com/recipes/2023/
http://www.bbcgoodfood.com/recipes/2023/
Difficulty and servings
Serves 2
Easily doubled
Preparation and cooking times
Ready in around 15 minutes
Ingredients
- 1 tbsp coriander seeds
- 1 tsp black peppercorns
- a pinch of dried red chilli flakes
- 2 x 175-200g/6-8oz sirloin steaks
- 140g cherry tomatoes
- a small chopped red onion
- 3 tbsp olive oil
- 1 tbsp lemon juice
- 50g bag of rocket
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01 February 2008
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29 June 2008
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05 March 2011
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