Coriander steaks with tomato & rocket salad

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1. Crush the coriander seeds with the black peppercorns. Add the dried red chilli flakes, then use to coat both sides of the steaks. Set aside. Preheat a griddle pan on a high heat.
2. Cut the cherry tomatoes in half then toss with the red onion, olive oil and lemon juice and season with salt, pepper and a pinch of sugar. Toss in the rocket.
3. Griddle the steaks for 2-3 minutes each side, allow to rest, and serve with the salad.

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• Aida G

  01 February 2008

  Aida G rated this recipe

  

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• wendy

  29 June 2008

  wendy rated and commented on this recipe

  

  I omitted the chilli flakes but added crushed garlic, i marinated the steaks using asmall coating of oilive oil, the garlic and corriander and pepper, all crushed. Excellent result!

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Ingredients

• 1 tbsp coriander seeds
• 1 tsp black peppercorns
• a pinch of dried red chilli flakes
• 2 x 175-200g/6-8oz sirloin steaks
• 140g cherry tomatoes
• a small chopped red onion
• 3 tbsp olive oil
• 1 tbsp lemon juice
• 50g bag of rocket

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Serves 2

Easily doubled

Preparation and cooking times

Ingredients

• 1 tbsp coriander seeds
• 1 tsp black peppercorns
• a pinch of dried red chilli flakes
• 2 x 175-200g/6-8oz sirloin steaks
• 140g cherry tomatoes
• a small chopped red onion
• 3 tbsp olive oil
• 1 tbsp lemon juice
• 50g bag of rocket

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