Spiced roasted apples & blackberries

Recipe uploaded by

Sarah Randell

4 ratings

Recipe by Sarah Randell

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1. Preheat the oven to 180C/gas 4/fan 160C. Core the apples so you have a hole the size of a pound coin in each one. Make a cut just into the skin around the middle of each apple.
2. Stand the apples in a shallow baking dish large enough to take all four. Mix together the honey, cinnamon and orange zest, put an equal amount into the cavity of each apple, then pour the orange juice into the dish.
3. Roast the apples for about 40 minutes, spooning the juices over them occasionally. Then, when the apples are almost ready, spoon the blackberries around and over the top of each apple. Return to the oven for 10 minutes or until the juices start to run. Spoon the blackberries and juices over the apples to serve.

129 kcalories, protein 1g, carbohydrate 32g, fat 0.3 g, saturated fat 0g, fibre 5g, salt 0 g

Latest comments and suggestions

• Shelley

  13 November 2007

  Shelley commented on this recipe

  Added an apricot in the middle of apple for a surprise.

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• analisa

  24 March 2008

  analisa rated and commented on this recipe

  

  this dessert is simply divine .. and knowing that it s a very healthy option makes it even more special .... I've already made it twice and on both occasions added apple juice and filled the apple with raisins ...

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• Elle

  29 March 2008

  Elle rated and commented on this recipe

  

  Really easy to make, tasted lovely, try to eat and serve while hot/warm. Will make again and again, very healthy as well..

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• sally

  22 April 2008

  sally rated and commented on this recipe

  

  Yummy! I rarely eat a pudding but this is a lovely guilt free pudding so why not!

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• Oli dude

  29 October 2008

  Oli dude rated and commented on this recipe

  

  Georgous! Soft and sweet, then there is that hint of tartness from the blackberries and then at the end I got a little syrup, from the orange juice and blackberries, which I spponed over the apple, fantastic!

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• Liz

  25 November 2008

  Liz commented on this recipe

  Tasted fantastic, great for our toddler too.

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Ingredients

• 4 medium Bramley apples , each weighing about 200g/8oz
• 4 tbsp clear honey
• ½ tsp ground cinnamon
• finely grated zest and juice of 1 large orange
• 250g blackberries

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Difficulty and servings

Serves 4

Preparation and cooking times

Vegetarian, Low-fat, Super healthy

Ingredients

• 4 medium Bramley apples , each weighing about 200g/8oz
• 4 tbsp clear honey
• ½ tsp ground cinnamon
• finely grated zest and juice of 1 large orange
• 250g blackberries

129 kcalories, protein 1g, carbohydrate 32g, fat 0.3 g, saturated fat 0g, fibre 5g, salt 0 g

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