Beetroot slaw

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• Ros

  11 April 2010

  Ros commented on this recipe

  Just made this and it was excellent - will certainly make it again!

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• JaneM

  29 September 2012

  JaneM commented on this recipe

  Delicious and lasts a couple of days. I will definitely make this again. Goes well with ham sandwich or in a wrap.

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Ingredients

• 500g raw young beetroot
• 250g new season carrots
• 1 bunch spring onion , finely sliced
• 50g cashews or salted peanuts
• 150g pot low fat yogurt
• 1 tsp clear honey
• pinch each chilli and ginger powder

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Difficulty and servings

Serves 4 - 6

Preparation and cooking times

Ready in 15 mins

Super healthy

Ingredients

• 500g raw young beetroot
• 250g new season carrots
• 1 bunch spring onion , finely sliced
• 50g cashews or salted peanuts
• 150g pot low fat yogurt
• 1 tsp clear honey
• pinch each chilli and ginger powder

Per serving

171 kcalories, protein 8g, carbohydrate 20g, fat 7 g, saturated fat 1g, fibre 5g, sugar 1g, salt 0.45 g

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