Rarebit crumpets
This spin on cheese on toast is the ultimate comfort snack - melted cheddar flavoured with beer on traditional crumpets
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Difficulty and servings
TOPS 8 CRUMPETS generously
Preparation and cooking times
Prep 30 mins
Cook 15 mins
Vegetarian
- In a small pan, soften the white parts of the spring onion in the butter, then stir in the flour for 1 min. Very gradually, stir in the beer to make a thick sauce (like when making a white sauce). Take off the heat and stir in green parts of the spring onion, the egg, breadcrumbs and cheddar. Season and chill until you're ready to use.
- Lightly toast crumpets, and heat grill to high. Arrange crumpets on a baking sheet, pile rarebit mixture on top and grill for a few mins until piping hot and golden brown.
PER SERVING
494 kcalories, protein 23.0g, carbohydrate 34.0g, fat 29.0 g, saturated fat 17.0g, fibre 1.0g, sugar 2.0g, salt 2.6 g
Recipe from Good Food magazine, February 2012.
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http://www.bbcgoodfood.com/recipes/1912642/
Difficulty and servings
TOPS 8 CRUMPETS generously
Preparation and cooking times
Prep 30 mins
Cook 15 mins
Vegetarian
Ingredients
- 2 spring onions , green and white parts separated, both finely chopped
- 25g butter
- 2 tbsp plain flour
- 100ml beer
- 1 large egg , beaten
- 50g fresh breadcrumbs
- 250g extra-mature cheddar or vegetarian alternative, grated
- 8 crumpets
PER SERVING
494 kcalories, protein 23.0g, carbohydrate 34.0g, fat 29.0 g, saturated fat 17.0g, fibre 1.0g, sugar 2.0g, salt 2.6 g
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22 January 2012
Sandra rated and commented on this recipe
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