Superhealthy slaw

Superhealthy slaw

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(1 ratings)

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Cooking time

Prep: 15 mins No cook

Skill level

Easy

Servings

Serves 6

Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo

Nutrition and extra info

Additional info

  • Vegetarian
Nutrition info

Nutrition per serving

kcalories
45
protein
2g
carbs
8g
fat
1g
saturates
0g
fibre
2g
sugar
7g
salt
0.3g

Ingredients

  • ½ Savoy or white cabbage, quartered, cored and shredded
  • 1 apple, cored and grated
  • 2 carrots, cut into matchsticks
  • ½ red onion, finely sliced
  • 100g pot fat-free Greek yogurt
  • juice ½ lemon
  • 2 tsp cider vinegar
  • 2 tsp Dijon mustard

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Method

Mix the cabbage, apple, carrots and onion in a large bowl. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season, then pour over the vegetables. Give everything a good stir to coat in the dressing and eat immediately, or chill until you are ready to serve.

Recipe from Good Food magazine, February 2012

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Comments

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therookiechef's picture

Nice but doubled dressing quantity as a bit dry & added raisins.

catmeena's picture
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Delicious, healthy and fresh, the dressing is lovely. I also tried with red cabbage instead of white and it was just as tasty!

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