Superhealthy slaw

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• Caitriona

  22 January 2012

  Caitriona rated and commented on this recipe

  

  Delicious, healthy and fresh, the dressing is lovely. I also tried with red cabbage instead of white and it was just as tasty!

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• therookiechef

  10 June 2012

  therookiechef commented on this recipe

  Nice but doubled dressing quantity as a bit dry & added raisins.

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Ingredients

• ½ Savoy or white cabbage , quartered, cored and shredded
• 1 apple , cored and grated
• 2 carrots , cut into matchsticks
• ½ red onion , finely sliced
• 100g pot fat-free Greek yogurt
• juice ½ lemon
• 2 tsp cider vinegar
• 2 tsp Dijon mustard

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Difficulty and servings

Serves 6

Preparation and cooking times

Prep 15 mins

Vegetarian

Ingredients

• ½ Savoy or white cabbage , quartered, cored and shredded
• 1 apple , cored and grated
• 2 carrots , cut into matchsticks
• ½ red onion , finely sliced
• 100g pot fat-free Greek yogurt
• juice ½ lemon
• 2 tsp cider vinegar
• 2 tsp Dijon mustard

PER SERVING

45 kcalories, protein 2g, carbohydrate 8g, fat 1 g, saturated fat 0g, fibre 2g, sugar 7g, salt 0.3 g

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