Fresh mint sauce

Fresh mint sauce

  • 1
  • 2
  • 3
  • 4
  • 5
(4 ratings)

By

Magazine subscription – 3 issues for £3

Cooking time

Ready in 10-20 minutes

Skill level

Easy

Servings

Serves 4

A classic accompaniment to lamb dishes - this one is from London's Tamarind restaurant and has an Indian twist

Nutrition and extra info

Nutrition info

Nutrition

kcalories
28
protein
1g
carbs
6g
fat
0g
saturates
0g
fibre
1g
sugar
1g
salt
0.02g

Ingredients

  • 3 handfuls of fresh coriander leaves
  • 1 handful of fresh mint leaves
  • 1 green chilli
  • 1 small ripe mango, peeled and diced
  • ½ tsp cumin seeds
  • ½ tsp golden caster sugar
  • juice of half a lemon
  • 1 tbsp natural yogurt

Buy Ingredients

Buy the ingredients for this recipe now via:

Want to know how this works? Read all about it here.

Method

Tip everything except the yogurt into a food processor and blitz until smooth. Pour into a bowl and stir in the yogurt. Season with salt and keep in the fridge until ready to use.

Recipe from Good Food magazine, November 2003

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments

Show comments
arellegee's picture
  • 1
  • 2
  • 3
  • 4
  • 5

Fantastic sauce. So easy to make and so much better than the jars of sauce. Will definitely make again.

bean-208's picture

I was taught by my cookery teacher ( in the '60's) that a recipe should contain the title of the main ingredient ie coriander and mint sauce ! ! still it is good.

tommase's picture
  • 1
  • 2
  • 3
  • 4
  • 5

As above, so very easy to prepare and tastes so, so fresh !

rprivacy's picture
  • 1
  • 2
  • 3
  • 4
  • 5

Made this for Christmas dinner and it is great. I don't usually like mint sauce but this is refreshing with a nice zing.

philinbrighton's picture
  • 1
  • 2
  • 3
  • 4
  • 5

WOW! This is amazing!

Questions

Tips