Thai turkey stir-fry

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• Julia

  25 January 2012

  Julia rated and commented on this recipe

  

  I love the lime in this, it gives it such a fresh flavour, and different to a normal stir fry. Tasty, cheap, healthy and easy to make, a regular dish in our house.

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http://www.bbcgoodfood.com/recipes/1755639/

http://www.bbcgoodfood.com/recipes/1755639/

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Ingredients

• 300g rice noodles
• 1 tsp sunflower oil
• 400g turkey breast steaks , cut into thin strips and any fat removed
• 340g green beans , trimmed and halved
• 1 red onion , sliced
• 2 garlic cloves , sliced
• juice 1 lime , plus extra wedges for serving
• 1 tsp chilli powder
• 1 red chilli , finely chopped
• 1 tbsp fish sauce
• handful mint , roughly chopped
• handful coriander , roughly chopped

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 10 - 15 mins

Low-fat, Super healthy, Dairy-free

Ingredients

• 300g rice noodles
• 1 tsp sunflower oil
• 400g turkey breast steaks , cut into thin strips and any fat removed
• 340g green beans , trimmed and halved
• 1 red onion , sliced
• 2 garlic cloves , sliced
• juice 1 lime , plus extra wedges for serving
• 1 tsp chilli powder
• 1 red chilli , finely chopped
• 1 tbsp fish sauce
• handful mint , roughly chopped
• handful coriander , roughly chopped

PER SERVING

425 kcalories, protein 32g, carbohydrate 71g, fat 3 g, saturated fat 1g, fibre 4g, sugar 4g, salt 0.92 g

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