Pancake bites

Pancake bites

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Cooking time

Ready in 10-15 minutes

Skill level

Easy

Servings

Makes 8 parcels

A delicious cold snack - reach out for one when you fancy a change from a sandwich

Nutrition and extra info

Nutrition info

Nutrition per parcel

kcalories
200
protein
6g
carbs
15g
fat
13g
saturates
5g
fibre
1g
sugar
0g
salt
1.72g

Ingredients

  • 8 pancakes (see recipe link below)
  • three quarters of a 200g tub low-fat soft cheese
  • 140g roasted peppers, in oil from a jar or the deli, drained
  • 140g roasted aubergines, in oil from a jar or the deli, drained
  • about 24 basil leaves

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Method

  1. Lay each pancake on a work surface and spread a little of the soft cheese in the centre of each. Tear or snip the peppers and aubergines into pieces and scatter them over the cheese. Lay about 3 basil leaves on top of each pancake, then sprinkle generously with freshly ground black pepper and a little salt.
  2. Fold two sides of each pancake into the centre, then the opposite two sides to make a square parcel. Cut diagonally through the middle to make two triangles. Serve at room temperature and eat with your hands.

Recipe from Good Food magazine, March 2003

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buzzybee9's picture

Sounds absolutely delicious! xx :D

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