Tangy tomato chutney

Tangy tomato chutney

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(1 ratings)

Prep: 5 mins Cook: 25 mins

Easy

Pack vitamins into your kids with this quick tomato relish made with canned tomatoes

Nutrition and extra info

  • Freezable
  • Vegetarian

Nutrition: per tbsp

  • kcal34
  • fat2g
  • saturates0.2g
  • carbs3g
  • sugars2g
  • fibre0.7g
  • protein1g
  • salt0.12g
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Ingredients

  • 1 tbsp olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 1 onion, finely chopped

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 1 crushed garlic clove
  • 1 tbsp sundried tomato paste
  • 400g can good-quality chopped tomatoes

    Tomato

    toe-mart-oh

    A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

  • a pinch of sugar

    Sugar

    shuh-ga

    Honey and syrups made from concentrated fruit juice were the earliest known sweeteners. Today,…

Method

  1. Heat the olive oil in a pan and add the finely chopped onion. Cook for 5 mins until softened. Stir in the crushed garlic clove and cook for a further minute. Add the sundried tomato paste, the chopped tomatoes and a pinch of sugar. Gently cook for 20-25 mins until rich and thick. Season to taste, then leave to cool before serving.

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Comments (3)

loulab's picture

I used honey in place of sugar and purée'd it to make a sauce. Tangy and tasty!

liefylady's picture

Really easy to make and very, very tasty, especially on the BBQ burgers! Have made a large jar full and it's disappearing fast!

lurvlyloz's picture
3

very easy to make. tasty ok but was a little bland for my taste. would be a good healthy chutney/salsa style for kids though. prob wont make again as there are better reciepes available but was ok. x

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