Lemon, broccoli & sesame roast chicken

Lemon, broccoli & sesame roast chicken

Give traditional roast chicken a Chinese-style twist with this zesty recipe

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 45 mins

Method

  1. Heat oven to 200C/180C fan/gas 6. Put the chicken and lemon chunks in a large roasting tin, season with pepper, then roast for 30 mins until the chicken is turning golden.
  2. After 25 mins, bring a little water to the boil in a frying pan, add the broccoli, cover and steam for 3 mins until bright green and almost tender, then drain.
  3. Tuck the broccoli around the chicken, scatter the garlic and ginger over and around the meat, then splash over the lemon juice, soy and honey. Sprinkle with the sesame seeds. Roast for another 15 mins until the chicken is golden and tender, and juices look sticky. Drizzle with sesame oil, then serve the chicken, broccoli and juices with rice.

PER SERVING

340 kcalories, protein 28.0g, carbohydrate 7.0g, fat 23.0 g, saturated fat 7.0g, fibre 2.0g, sugar 6.0g, salt 2.35 g

Recipe from Good Food magazine, July 2011.

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Latest comments and suggestions

Results 1-20

  • 17 June 2011

    wooz commented on this recipe

    I loved this recipe, it was very easy and tasty - I served it with chinese noodles. It was probably even better heated up the next day.

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  • 17 June 2011

    wooz rated and commented on this recipe

    5 stars

    Sorry, forgot to give it stars!

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  • 20 June 2011

    c ash rated this recipe

    5 stars

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  • 20 June 2011

    c ash commented on this recipe

    Delicious and very easy. I had a particularly juicy lemon, so perhaps that is why the sauce was rather runny, but it made the rice soooo tasty. I forgot to put the sesame oil in, but I still loved it. I used 6 chicken thigh fillets for ease, that easy ginger puree stuff, and I didn't slice the garlic cloves, just roasted them whole and squashed them afterwards. It only served two adults and 1 child though, so I'll use twice the amount of broccoli next time.

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  • Binder photo Pat

    21 June 2011

    Pat commented on this recipe

    **** Deliciously sticky and lemony. It made for a great Monday night meal. I squeezed another half lemon over the works before putting it back in the oven for the last 15 minutes. I would add more broccoli as well. Served it over vermicelli noodles. A keeper! Good enough for company.

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  • 21 June 2011

    *star-girl-nikki* rated and commented on this recipe

    5 stars

    I had half a lime in the fridge, so that went in too, and I couldn't resist a few chilli flakes as I love my food spicy hot! Really simple and super delicious but next time I'll try it with skinless/boneless thighs as I'm not really a fan of bones though I will miss the crispy skin... Any which way, this one will definitely be cooked again here, loved it!

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  • 24 June 2011

    Milly rated and commented on this recipe

    3 stars

    Tasty and light meal. I could have eaten seconds. Would have liked more sauce, and I rubbed the chicken in Chinese 5 spice first too for extra chinese tastes.

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  • 26 June 2011

    Tramca rated and commented on this recipe

    3 stars

    Easy to cook, but sauce was very runny, I will use the juice of half a lemon next time.

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  • Binder photo Deb

    28 June 2011

    Deb commented on this recipe

    Very tasty, like the oriental taste, will definitely cook again.

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  • 09 July 2011

    Malini commented on this recipe

    Really lovely. Perfect for a summers day, will definitely cook again.

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  • 09 July 2011

    Malini rated and commented on this recipe

    5 stars

    Forgot to rate!

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  • 25 July 2011

    Steph rated and commented on this recipe

    5 stars

    great recipe, very tasty & easy to make

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  • 18 August 2011

    Pewtersfood rated and commented on this recipe

    5 stars

    Just how easy & delicious was this ? ! Beautiful aroma too.Pre boiled my broccoli and heated with rest towards end with honey & sesame seeds - all in wok.

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  • 14 September 2011

    Mireille rated this recipe

    5 stars

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  • 26 September 2011

    evelyn-r rated and commented on this recipe

    4 stars

    Did this with a pack of thighs & drumsticks so I wouldn't have to chop the chicken myself. It was less effort than it sounded, and very tasty. Might well do it again.

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  • 01 November 2011

    Ralfette rated and commented on this recipe

    5 stars

    I cant believe how good this tasted, especially given how easy it was to make i had company for dinner and it certainly impressed, will definitely be making again

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  • 28 January 2012

    Caroline rated and commented on this recipe

    5 stars

    Delicious. I halved the recipe and made it for two - worked really well.

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  • 27 March 2012

    Four Candles rated and commented on this recipe

    3 stars

    It was OK, but I thought it was too bitter. I wonder if mixing the lemon juice with sugar rather than drizzling with honey would have been more to our taste.

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  • 04 May 2012

    Babka the Brave rated and commented on this recipe

    4 stars

    This was really yummy, perfect combination of flavours. I used two regular broccolis and 6 skinless chicken thigh fillets for this, but next time I might try it with bone-in legs or chicken breast. Will also cook it longer as the sauce never went sticky.

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  • 07 June 2012

    cook22 rated and commented on this recipe

    4 stars

    Delicious and so quick and easy. I make extra sauce to go with rice.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 45 mins

Ingredients

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PER SERVING

340 kcalories, protein 28.0g, carbohydrate 7.0g, fat 23.0 g, saturated fat 7.0g, fibre 2.0g, sugar 6.0g, salt 2.35 g

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