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Fiery prawn skewers

Fiery prawn skewers

Add a touch of spice to your weekday meals with this low-fat and fiery recipe

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 10 mins

plus marinating

Low-fat

  1. Video tutorial: Preparing prawns

Method

  1. Alternate prawns and tomatoes onto 8 skewers until all are filled. Lay the skewers in a shallow tray or baking dish. Mix the Fiery guava or sweet chilli dipping sauce with the lime juice and thyme leaves, then pour over the skewers. Leave in the fridge to marinate for 30 mins.
  2. Place the prawns onto a baking tray and pop under a hot grill or over the barbecue for about 10 mins, turning and basting occasionally. Once cooked, serve with an extra pot of Fiery guava sauce for dipping.

132 kcalories, protein 12g, carbohydrate 21g, fat 1 g, saturated fat 0g, fibre 1g, salt 1.29 g

Recipe from Good Food magazine, August 2009.

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Latest comments and suggestions

  • 01 September 2009

    Krissy rated and commented on this recipe

    4 stars

    Nice and quick and easy to make, my friends really enjoyed them. I used sweet chilli as couldn't find the other sauce.

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  • 08 September 2009

    Frantic Flapjack rated and commented on this recipe

    4 stars

    Very easy to make and tasted lovely. Served with rice and salad. I also made some halloumi and tomato skewers for a veggie, but these didn't do so well. The best thing to do with these I think is to grill first and then use the sauce as a dip.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 10 mins

plus marinating

Low-fat

Ingredients

  • 250g raw king prawns
  • 250g punnet cherry tomatoes
  • 295g bottle Levi Roots Fiery Guava Dipping Sauce or 190g bottle sweet chilli sauce
  • juice 1 large lime
  • 1 thyme sprig, leaves picked
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132 kcalories, protein 12g, carbohydrate 21g, fat 1 g, saturated fat 0g, fibre 1g, salt 1.29 g

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