Sesame & ginger green beans
This easy side is good for you and full of flavour
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 10 mins
Vegetarian
- Cook the beans in a pan of boiling water for 3 mins until tender. Drain. Heat the sesame oil, then cook ginger and garlic for 1 min until fragrant. Stir in the beans, season and sprinkle with sesame seeds. Cook for 30 secs until hot through.
PER SERVING
45 kcalories, protein 1g, carbohydrate 2g, fat 4 g, saturated fat 1g, fibre 1g, sugar 1g, salt 0 g
Recipe from Good Food magazine, February 2011.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/1107636/
http://www.bbcgoodfood.com/recipes/1107636/
Your binder
Sign up or sign in to receive a £40 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
Ingredients
- 200g green beans
- 1 tbsp sesame oil
- small chunk ginger , very finely chopped
- 1 garlic clove , crushed
- 1 tsp sesame seeds
In association with Ocado
Need to buy ingredients?
Let Ocado deliver what you need for this recipe, right to your kitchen table.
Search Good Food
This recipe makes the most of baby carrot's sweet young flavour, perfect with the nuttiness of the sesame seeds
1
rating
Advertisement
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 10 mins
Vegetarian
Ingredients
- 200g green beans
- 1 tbsp sesame oil
- small chunk ginger , very finely chopped
- 1 garlic clove , crushed
- 1 tsp sesame seeds
PER SERVING
45 kcalories, protein 1g, carbohydrate 2g, fat 4 g, saturated fat 1g, fibre 1g, sugar 1g, salt 0 g
Advertisement
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Latest comments and suggestions
14 December 2011
Dorothy commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.