BBQ bacon beans

Recipe uploaded by

Lesley Waters

2 ratings

Recipe by Lesley Waters

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1. Heat the olive oil in a large pan. Finely chop the celery sticks, onion and red pepper and gently fry until soft, about 10 mins. Set the softened veg aside and fry the bacon in the same pan until golden and crisp. Tip in the garlic clove and chilli powder and cook for 1 min.
2. Pour in passata, maple syrup, Worcestershire sauce and the softened veg and stir well.
3. Rinse and drain the borlotti beans and cannellini beans. Tip into the pan, bring to the boil and simmer for 10 mins. Season to taste and serve with jacket potatoes.

Per serving

204 kcalories, protein 11g, carbohydrate 27g, fat 7 g, saturated fat 2g, fibre 5g, salt 1.78 g

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• Sarah Cooper

  14 January 2008

  Sarah Cooper commented on this recipe

  Stunning!!

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• Sarah Cooper

  14 January 2008

  Sarah Cooper rated this recipe

  

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• Anne

  20 January 2008

  Anne commented on this recipe

  tried this but had to use the oven for convenience (cooking for a crowd) - so placed it all in an oblong glazed roasting dish and spread thin cut streakey bacon on top. The smokey flavour of the bacon really enhanced the beans.

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• munch

  11 November 2008

  munch rated and commented on this recipe

  

  Delicious

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Ingredients

• 2 tsp olive oil
• 2 celery sticks
• 1 small onion
• 1 small red pepper , deseeded
• 8 rashers rindless streaky bacon , chopped
• 1 garlic clove , crushed
• 1 tsp mild chilli powder
• 500g carton passata
• 3 tbsp maple syrup
• 1 tbsp Worcestershire sauce
• 410g can borlotti beans
• 410g can cannellini beans

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Difficulty and servings

Serves 6 - 8

Preparation and cooking times

Prep 10 mins

Cook 25 mins

Low-fat

Ingredients

• 2 tsp olive oil
• 2 celery sticks
• 1 small onion
• 1 small red pepper , deseeded
• 8 rashers rindless streaky bacon , chopped
• 1 garlic clove , crushed
• 1 tsp mild chilli powder
• 500g carton passata
• 3 tbsp maple syrup
• 1 tbsp Worcestershire sauce
• 410g can borlotti beans
• 410g can cannellini beans

Per serving

204 kcalories, protein 11g, carbohydrate 27g, fat 7 g, saturated fat 2g, fibre 5g, salt 1.78 g

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