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  • 1 tbsp of olive oil or ground nut oil
  • 1 tsp of dark soy sauce (or more to taste)
  • a very small amount of sesame oil
  • 3 cup sized portions of boiled rice
  • prawns (or chicken)
  • chopped ham
  • spring onion
  • 2 beaten medium eggs
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    Method

    • step 1

      heat the oil in a wok or large frying pan and keep on a high heat throughout
    • step 2

      add the spring onions ham mushrooms and prawns stir fry for about one and a half minutes then add rice and soy sauce stir fry for another two minutes
    • step 3

      make a well in the wok with the rice and pour in the beaten egg wait a few seconds then stir fry vigorously till scrambled and mixed
    • step 4

      continue to stir fry till cooked through
    • step 5

      serve & enjoy
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