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Member recipe
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Vegan Flapjack

By bakertree (GoodFood Community)
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Makes 12 flapjacks
Low GI flapjacks for those who cannot have food that spikes blood sugar levels


  • 500g quinoa flakes or porridge oats
  • 250g dairy-free butter
  • 280g agave syrup


  • STEP 1
    Pre-heat oven to 200C electric / 180C fan / gas mark 6.
  • STEP 2
    Put 250g dairy-free butter and 280g agave syrup into a saucepan. Melt them on medium heat, stirring gently.
  • STEP 3
    Add 500g quinoa flakes or porridge oats to the saucepan and stir making sure the mixture coats the quinoa flakes/porridge oats.
  • STEP 4
    Use a 20x20cm baking tin lined with baking paper and spoon in the mixture. Press into the corners with the back of a spoon so the mixture is flat and score into 12 squares.
  • STEP 5
    Bake on the middle shelf for 15 minutes until golden brown.

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