* 4 tablespoons butter, plus more for greasing pan
* 4 cloves garlic, minced
* 1/4 cup flour
* 2 cups milk
* 1 teaspoon dijon mustard
* 1/2 teaspoon sea salt and a few cracks fresh black pepper
* 2 + 1/2 cups cheddar cheese, shredded
* 1/3 cup fresh Parmesan cheese, shredded
* 3 cups cooked rice ( I used brown)
* 2 -3 cups cooked broccoli florets
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Method
step 1
Grease a 9x13-inch casserole pan. Preheat oven to 400 degrees F.
step 2
In a large saucepan melt the butter over low heat; add garlic and saute until fragrant.
step 3
Whisk in flour and cook 3-4 minutes, whisking constantly. Slowly whisk in milk, mustard and season with salt and pepper, bring to a simmer 4 minutes, whisking occasionally.
step 4
Add 2 cups of cheddar cheese and parmesan; stir until mostly melted; remove from heat.
step 5
Stir in rice and broccoli florets, pour into casserole pan, sprinkle remaining 1/2 cup cheese over top. Bake 30 minutes until bubbly and lightly golden on top. Allow to set 5 minutes before serving.