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Member recipe

Duck and Mango Curry

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Serves 6

A fantastic combo of mango, lime and duck with a heady sauce and rice

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  • 4 medium duck breasts
  • 120ml sunflower oil
  • Salt
  • 50g caster sugar
  • 180ml coconut milk
  • 280g blanched french beans
  • 2 ripe medium mangos, peeled and diced
  • 1 tbsp lime juice
  • For the spice paste
  • 1/3 tsp dried chilli flakes
  • 2 medium-heat red chillies, sliced
  • 2-3 lemongrass stalks, sliced
  • 1 tsp turmeric
  • 12 small shallots, sliced thin
  • 10 garlic cloves, sliced thin


    Put all the ingredients for the spice paste in a food processor and work to a smooth paste; you will probably need to add some sunflower oil to help, 1-2 tablespoons. Put 150g of the paste in a medium bowl, add a quarter-teaspoon of salt and the duck breasts, and rub in. Cover and refrigerate for 2 or more hours. Set the remaining paste aside.

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11th Jun, 2013
Is it me or is half the method missing????????????????
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