Lamb Curry
- Preparation and cooking time
- Total time
- No
- Easy
- Serves 2
Ingredients
- 300g lamb steak or lean shoulder, chopped
- 1/4 tsp curry powder
- 1/4 tsp tumeric
- 1/4 tsp cumin seeds
- salt and freshly ground black pepper
- 1tbsp oil
- 1-2 cloves garlic, finely chopped
- 1/2 onion, finely chopped
- 1/2 red pepper, finely chopped (optional)
- 2 tbsp thick set greek style natural yoghurt
- 3 large handfuls fresh spinach or 100g frozen peas (optional)
Method
- STEP 1Place the lamb, curry powder, turmeric and cumin seeds into a bowl and mix together to coat. Season with salt and freshly ground black pepper.
- STEP 2Heat the olive oil in a deep pan and add the coated lamb. Cook for two minutes, or until brown on all sides.
- STEP 3Add the garlic, onion, pepper ( if using) to the pan and fry for 3-4 minutes. Then add the yoghurt and simmer for 5-6 minutes or until cooked through.
- STEP 4Add the spinach to the pan and simmer for one minute.
- STEP 5ladle the curry into a bowl.
- STEP 6ladle the curry into a bowl.
- STEP 7Serve with warm chapatis or naan and basmati rice
