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Pumpkin Balls

By zeinadaher (GoodFood Community)
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  • Preparation and cooking time
    • Total time
  • More effort
  • Serves 8
Vegan Pumpkin balls are made with pumpkin and bulgur and stuffed with carrots, onions and pine nuts.



  • 2 cups of fine bulgur
  • 4 cups of cooked pumpkin
  • 1 medium white onion
  • Salt, to taste
  • 1/2 tsp of white pepper
  • 1/4 tsp of ground cinnamon

For Filling:

  • 1 cup of Pine nuts
  • 4 carrots cut into cubes
  • 2 large onions
  • 5 tbsp pomegranate molasses
  • 3 tbsp of lemon juice
  • Salt, to taste
  • olive oil as needed


  • STEP 1
    Soak the bulgur for 5 minutes in water; drain and squeeze dry. Cook the pumpkin pieces and drain as well, squeezing them to release any remaining moisture.
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