Granola Flapjack Bars make an ideal energy boost; the perfect fuel for exercise or even just the working day. Great for picnics or a snack on a day out.
800g Golden Granola http://www.bbcgoodfood.com/user/824572/recipe/golden-granola (or raw oats, dried fruit, nuts and seeds)
2 tbsp jam (apricot is best)
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Method
step 1
Preheat oven to 200C. Oil a deep baking tray.
step 2
In a large pan, melt the butter and syrup together then turn out the heat.
step 3
Add the granola (recipe can be found here www.bbcgoodfood.com/user/824572/recipe/golden-granola or raw dry ingredients and mix until all the dry ingredients are glossy.
step 4
Turn out half the mixture in the tray and press it down.
step 5
Warm the jam until runny and spread a thin layer over the flapjack base.
step 6
Top with the remaining half of flapjack mixture and press it down again.
step 7
Bake for about 10 mins until golden. Cut into portions in the tray while it’s still warm. Leave to cool and set before removing from the tray.